ToBeInformed.com - Your Resource for Health, Fitness and Well-Being

Nutrition and Supplements - Herbal First Aid For The Home

Herbal First Aid For The Home
By: Patricia Valle

For a safe and effective way of handling minor everyday healing problems, there are solutions that can save you hundreds of dollars in doctors bills and give you a choice of inexpensive alternatives that are gentle enough even for children.

Tension and Stress: Chamomile tea, Bach Flower Rescue Remedy, Valerian root, Kava Kava, Lemon Balm, Passionflower, and Lavender essential oil.

Constipation: Flax seed oil, Aloe vera capsules or juice, Ayurvedic Trifala Formula, Psyllium powder or husks, Senna leaf, Smoothe Move tea, and Milk Thistle.

Diarrhea: Charcoal capsules, Carob Powder, Acidophilus, Calcium and Magnesium, Chamomile or Raspberry leaf tea.

Insomina: Chamomile tea or capsules, Valerian root, Wild Lettuce extract, Calcium and Magnesium (one dose at night), Passionflower, Scullcap, and Sleepy Time tea.

Colds and Flu: Oscillococcinum (homeopathic flu remedy), Echinacea and Goldenseal, Eucalyptus steam bath, Ginger compresses, Zinc lozenges, Vitamin C, Slippery Elm, Acidophilus, Garlic, and Yarrow.

Upset Stomach or Gas: Ginger, Slippery Elm, Peppermint tea, Chamomile, fennel or fenugreek, Aloe Vera, and acidophilus.

Earaches: Mullien and Garlic oil, Onion poultice, Olive oil, and echinacea.

Eye Inflammation/Infection: Chamomile compresses, Echinacea and Goldenseal eye wash, Aloe Vera juice, Eyebright-Parsley eye wash, Colloidal Silver drops.

Toothache: Clove oil on the affected tooth, Tea Tree oil or Colloidal Silver.

Insect Bites/Itching/Rashes: Sting-Stop Homeopathic remedy, Calendula Gel, Tea Tree oil, Florasome Cream (homeopathic), and Comfrey Cream.

You should be able to finall all of these items in your local health food store. Although these remedies are safe for most people, there may be an ocassion of an allergic reaction to any herb. If using a remedy for a child, adjust the dosage. Always seek medical attention if a problem worsens. If you have any queations regarding an herb or supplement, consult with a certified nutritionist or a natural health expert.

About the Author

Patricia has been in the health food industry for over eight years. She now writes articles on health, nutrition and herbs for various newsletters.

email this page

Return to Nutrition and Supplement Index

Haven't found what you were looking for?
Try this search:

Free Email List Reveals health, fitness and wellness tips - secrets and information - delivered directly to your inbox

Email address:

First name:

How to Benefit from the Mind-Body Connection (excerpt)

You are about to gain insight into the mind-body connection. The number of
people who truly understand these principles on our planet are relatively few.
There is an undeniable connection between our minds and bodies, you can learn to use this fact to your benefit.

Dr. Bernie Siegel, author of "Love, Medicine and Miracles" was once a distraught cancer surgeon until he began to understand the greater principles of the mind- body connection. He felt dragged down by the artificial barriers that existed between patient and doctor, and the helplessness he often felt as a result of his inability to effectively serve those patients. Eventually, those barriers were disintegrated by Dr. Siegel's recognition and growing understanding of the mind-body connection and how it could serve his patients and himself.

Dr. Siegel, or Bernie as he began to have his patients refer to him, had some
startling realizations as a cancer surgeon. He found that there were actually
quite a few people in the world that successfully beat the statistics on cancer
survival. He began to recognize that a patient's ability to defeat something as
serious as cancer had to do with the patient's mind and attitude about their
disease.

If you would like to see the rest of this article, please go here:

http://www.tobeinformed.com/repository/mind-body.html

Treadmills
For under $3,977

Herbal Remedies
Under $37
Quick - Simple - Easy

Under $37
Solve your gingivitis problem.and find relief.

Sleep Better
for only $47

Health &
Wellness Store

Organic Coffee
and Tea

Stretching

Fibromyalgia Secrets Revealed

Ancient Formula
for Weight Loss!

Vitamin Power

The Pill Store

*The products and the claims made about specific products on or through this site have not been evaluated by tobeinformed.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

Humanitarian: Family Rescue

Affiliates and Webmasters

Disclaimer and Terms of Use

David Snape -
12806 West 110th Terrace.
Overland Park, Ks. 66210
email: david@tobeinformed.com
913-269-6952

Learn About Falun Dafa