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Emotrance & Well-Being
By: Zannie Rose
Are you ready to easily release worry, pain or fear and restore your emotional health?
Are you ready for a dynamic way of processing life experiences in quicker and more joyful ways?
Are you open to the idea of discovering a series of simple steps that lets you adventure into enhanced states of well being and emotional flow?
Emotrance is just such a technique and it can be easily learned. The regular application of the Emotrance processes to a variety of emotional scenarios, past and present helps you discover more about your energy body. As you become more aware of your own energy, you can assist it in flowing more smoothly and in doing so, can restore your Divine Blueprint for your emotional body.
Emotrance can accelerate traditional counselling and psychotherapy as the question is asked 'where do you experience this issue in your body', and once the energy is noticed, it can be encouraged to soften and flow. Once energy begins to flow, there is often no need to continue focusing on the issue.Emotrance can be used for fun and creativity too as it is possible obtain energy nutrition from objects and people in our environment. This has echoes in the shamanic practice of 'grocking'.
We could take energy from a gorgeous sparkling chandelier we admire in a place we visit Instead of only admiring it and perhaps having wistful thoughts of 'isn't it lovely, but I could never afford ',we can notice where we feel the energy of this beautiful object in our own energy system, and then let the energy soften and flow out of us.
This neatly feeds us and as a side effect we leave the washing and upkeep of the chandelier to someone else.
Emotrance is the next step in the evolution of the meridian therapies and the concept was devised and developed by author, artist and NLP expert Silvia Hartman.
It is possible to use Emotrance on your own or you might prefer to first work with an Emotrance Practitioner to address matters that are important to you.
For example, you might have been working on a creative project for some time. You are told you have to a meeting with one of the funders and your stomach drops as you dislike her because she is too (tall/short/fat/thin/old/young/spoilt/sloppy/distant/interfering/dynamic/feeble stupid etc)
Dealing with bureaucrats is not your favourite occupation, but you agree to the meeting as you don't seem to have a choice.. The next thing you know the meeting is re-scheduled for tomorrow, rather than next month as agreed.. This adds to your anxiety about meeting the funder as you have less time to psyche yourself up for it.
There are several ways to deal with this, such as resigning, having a whisky at lunchtime, moaning to anyone who will listen, discussing with your therapist about how she reminds you of a teacher who traumatised you when you were 5, or you could Emotrance it.
You could notice where you experience the energy of this person in your body and let it soften and flow. An Emotrance practitioner would assist in noticing any shields you may have and can help you in dissolving those.
As you become more confident in applying the techniques for yourself you have a new set of tools in your emotional well being kit
Written by Emotrance Practitioner Zannie Rose
http://www.freewebs.com/zannierose
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About The Author
Zannie Rose is a transformational healer who uses ancient and modern tools and techniques to remove blocks to your personal power & well-being. She has an international practice and works 1:1 from her practice and by phone. Sign up for The Rose Garden newsletter.
You are welcome to use this article on your website and in your newsletter etc and please keep contact details in place.
http://www.freewebs.com/zannierose
dna12@hotmail.co.uk
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This article was posted on March 26, 2005
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a distraught cancer surgeon until he
began to understand the greater principles of the mind-
body connection. He felt dragged down by the artificial
barriers that existed between patient and doctor, and the
helplessness he often felt as a result of his inability
to effectively serve those patients. Eventually, those
barriers were disintegrated by Dr. Siegel's recognition
and growing understanding of the mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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