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Nutrition and Supplements - Better Sex - The Natural Way
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Better Sex - The Natural Way
By: Rodolfo Yu Jamero, Jr.
Premature ejaculation, reduced sexual performance ...???
You may be surprised to learn that nutrition and sex are closely linked - and it has nothing to do with chocolate!
Science has linked reduced sexual performance and increases in infertility to compounds in our toxic environment, poor nutritional habits and excess stress - all factorsthat are, to a certain degree, within our control.
According to the American Infertility Association, an estimated 10% of couples in the U.S. are infertile. And around the world, lower sperm counts are being reported in men, with the blame belonging, in part, to the increase of toxic and hormone-active chemicals in the environment.
As a result of these problems, many people turn to medication and invasive therapies for a "cure" when lifestyle changes and natural products may be all that is required to improve their sexual performance and fertility. Simply put, by improving your diet, limiting your exposure to hormone-active chemicals and supplementing with vitamins, minerals and herbs you may be able to bolster your sexual and reproductive health. .
Throughout the world, many cultures use native plants and herbal extracts toenhance sexual desire and energy levels. Botanicals such as Catuaba, Maca, Muira Puama, Epemedium, Grandiflorum,and Tribulus Terrestris have been traditionally used to support the male system. Dong Quai,BlackCohosh, Red Raspberry, Red Clover, and Cranberry help support and balance the female reproductive system, including hormonal levels.
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a distraught cancer surgeon until he
began to understand the greater principles of the mind-
body connection. He felt dragged down by the artificial
barriers that existed between patient and doctor, and the
helplessness he often felt as a result of his inability
to effectively serve those patients. Eventually, those
barriers were disintegrated by Dr. Siegel's recognition
and growing understanding of the mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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before taking any medication, or if you have or suspect you might have a
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Copyright 2002-2005 by David Snape
David Snape
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12806 West 110th Terrace.
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email:
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