|
Home
Categories
Articles
Blog
Ultimate Health
Links
email
this page
|
|
YOU DON'T HAVE TO SPEND A FORTUNE BE YOUNG LOOKING!
|
YOU DON'T HAVE TO SPEND A FORTUNE BE YOUNG LOOKING!
By: Betty Lynch
As we age facial muscles weaken, and skin begins to sag. But just as gym workouts can promote the body's youthful strength and suppleness, facial exercise - based on the same principles of dynamic resistance - can strengthen facial muscles. If sagging muscles in your face chin and neck are aging you beyond your years there is a way to reverse the process and make you look healthier, more vibrant, younger.
Facial exercise can transform your looks without cosmetic surgery. One thing facial exercises won’t do is cause wrinkles, but some people think they do. This is absolutely wrong. Properly done facial exercise most certainly does not cause wrinkles.
In fact, exercising the face helps to make women and men look younger for longer, by toning and tightening the facial muscles, just like toning the muscles of the body firms them up.
But, don't make the mistake of thinking that all facial exercise programs are the same. Expensive devices will not give you better results. Electrodes are very hard to position properly and can be painful if you have sensitive skin.
Sagging, bagging and deep hanging folds in older looking faces are, caused by lack of facial tone. Exercising the muscles in your face is crucial to maintaining a young appearance. Beauty treatments with creams can't lift sagging muscles.
Surgical facelifts can be costly, painful and sometimes dangerous. Give your face a structured work out and you’ll reap the benefits for all the years to come. Our program includes deep breathing to enhance your exercises. The deep breathing will not only bring extra oxygen to your facial muscles, but to your whole body. Oxygen is the key to these exercises.
Some surgeons even give facial exercises to their patients after their face-lift. Why not, just skip the surgeon and do the exercise? A good facial exercise program lifts and tones the facial muscles. My program comes with a guarantee, and I have yet to refund any money. For more information go to http://www.lynchnetenterprises.com
About the Author
I have spent 5 years researching the best exercises for the face. I finally found the answer.
Return to Index
email this
page
Still haven't found what you are
looking for?
Try this search:
Free Email
List Reveals health,
fitness and wellness
tips - secrets and information - delivered directly to
your inbox
How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
|
|
*The products
and the claims made about specific products on or through this site have not
been evaluated by tobeinformed.com or the United States Food and Drug
Administration and are not approved to diagnose, treat, cure or prevent
disease. The information provided on this site is for informational purposes
only and is not intended as a substitute for advice from your physician or
other health care professional or any information contained on or in any
product label or packaging. You should not use the information on this site
for diagnosis or treatment of any health problem or for prescription of any
medication or other treatment. You should consult with a healthcare
professional before starting any diet, exercise or supplementation program,
before taking any medication, or if you have or suspect you might have a
health problem.
Humanitarian: Family
Rescue
Affiliates and Webmasters
Disclaimer and
Terms of Use
Copyright 2002-2005 by David Snape
David Snape
-
12806 West 110th Terrace.
Overland Park, Ks. 66210
email:
david@tobeinformed.com
913-269-6952
|
|