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Water: The Best Medication Ever Created!
By: Charles O. Palmerson
How much water do you drink every day? The majority of people do not drink enough! In 1995 Dr. F. Batmanghelidj. MD published his research on dehydration in a best selling book entitled “Your Bodies Many Cries For Water” which shocked the medical community and pharmaceutical industry. In this book the author shows medical evidence which supports his thesis that the majority of medical conditions stem from dehydration. The research by scientists clearly shows that dehydration is one of the most common health maladies and the most easily preventable. The findings clearly demonstrate that quite often heartburn, rheumatoid pain, back pain, headaches and pains in the legs are all the result of dehydration. This is referred to as dyspeptic pain and is being thoroughly researched by scientists. This makes perfect sense if we study the physiology of the human body. Starting at the back of the lips and going all the way to the rectum is a mucosal lining. This lining covers the entire length of the digestive system and usually injuries to this lining precede serious disease conditions. The purpose of the lining is to filter out toxins and help transport food down the digestive tract. As this lining loses its elasticity and moisture the result is pain, aging and eventually disease. In recent years the medical community has slowly been coming around to recognizing the truth in this brilliant research. However, the mainstream medical still ignores this research and its findings. The question you have to ask is can chemicals and high priced procedures heal the body when the problem could be chronic dehydration? More research is being done. But the initial finds are conclusive. Sick people do not drink enough water every day. This is something worth thinking about and applying to your own health regimen. Dr. Batmanghelidj theorizes that chronic cellular dehydration painfully and prematurely kills and that up until now the outward manifestations have been labeled as diseases of unknown origin. The great news is that there is a simple solution! Dr. Batmaghelidj suggests that you drink half of your body weight in ounces of water every day. This regimen will help keep the cells, joints and skin hydrated. We’ve all heard the old saying “an apple a day keeps the doctor away.” Today we should consider adding to that statement “Without H2O you have been told, you will get sick, you will grow old.” Drink Up! Charles O. Palmerson is the webmaster for http://www.eConstipation.com an online Constipation InformationResource created to resolve poor digestive health. Article Source: http://EzineArticles.com/
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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