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Toxins Make You Fat and Shorten Your Life
By: Rudy Silva
When your body is toxic, toxins hide and embed themselves in your body fat. This causes your cells and organs to become sluggish and lose efficiency. The fatter you are, the more toxins you can store. As your organs and body systems lose their ability to function properly, they lose their ability to metabolize and process fat effectively. This is one reason why some of you find it difficult to lose weight - your body is not functioning properly.When you start to lose weight, this causes fat to be used up in your cells as energy and causes toxins to be released into your blood stream. If you lose weight to fast, you will have excess toxins released into your blood and this creates a variety of unhealthy symptoms and conditions - headaches, mucus, flu like symptoms, joint pains. Excessive toxins in your blood can remain there for over a year and cause you harm and that is why you need to lose weight slowly – like 2 lbs a week.What are toxins and where do toxins really come from? They come from * The food you eat * The meat you eat * The vegetables you eat * The air you breathe * The thoughts you have * The activities you have Toxins are chemicals that the liver does not recognize as useful for the body. These toxins are destructive to your body cells and other body tissues. Toxins attack and destroy cell outer and inter wall surfaces. They destroy inter cell and gene structures. They create an acid body that attracts fungus, bacteria, parasites, worms, viruses, and many other pathogens. Why doesn’t the body get rid of toxins through its 5 elimination channels – the colon, the kidney, the skin, the lungs, and the lymphatic system? It definite does but as you get older the body becomes over whelmed with toxins and is unable to eliminate them completely through your elimination channels or neutralize them through your lymphatic system. So what does the body do with all of these toxins? It stores them in your body cells and fat cells and anywhere there is weakness in your body. It stores toxins in weak parts of your body because that part of your body will not repel the them as easily as does the healthy part of your body. This makes this weak part even weaker and eventually becomes a diseased area or a cyst. If this diseased area is allowed to exist too long, it becomes difficult to repair and to bring it back into good health.When the five elimination channels can no longer push toxins out of your body, they themselves start to get clogged. Toxins, minerals, fibrin, and other body debris combine to form layer up layer of material that causes narrowing of elimination tracts. Eventually, illness result in many of the diseases you know. How do you unclog your polluted body so that you can create good health? There are four basic step to take. * stop putting junk food into your body (Changing your Eating Habits) * clean out the toxins in your body (Cleansing) * neutralize the toxins in your body. (Detoxification) * put good pure foods into your body (Rebuilding) Rudy Silva is a natural nutritionist. He writes a newsletter called “Natural Remedies That work.” You can subscribe to his newsletter and read some of the back issues which give you information of how to have better health. Read his latest newsletter at: http://www.natural-remedies-thatwork.com/nl-111.html Article Source: http://EzineArticles.com/
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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