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Top 10 NO BS Penis Enlargement Tips
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Top 10 NO BS Penis Enlargement Tips
By: George Rivera
You're about to discover the little-known secrets of Penis Enlargement. There are certain things standing in your way, and I'm not talking specifically about supplements. I'm talking about changes you can implement in your life RIGHT NOW that will clear the path towards your penis enlargement. Let me share them with you now...
Secret #1:
Quit Smoking
When smoking is combined with other risk factors, its harmful effects on impotence and penis size increase dramatically.
Secret #2:
Get Rid of those Extra LBS!!!
Being overweight also restricts the blood flow to the penile tissues. Do More Exercise, if you don't exercise, you will be putting a brake on sexual performance and potential penis growth.
Secret #3:
Lower Cholesterol level
The arterial walls of the penis carry the blood flow to the cavernous spongy tissue. The arteries of the penis are very small and fatty deposits can reduce the blood flow to the tissues, thus preventing the full size from being obtained.
Secret #4:
Clear Away Mental Blocks
Our subconscious mind affects everything we do, from behaviors and beliefs, to sensations and sensuality. Many people who have problems with small penis have it as a result of a negative event that happened in their life. As a result of that negative event a belief was formed in the subconscious and the body now reacts as a fulfillment of that belief.
Secret #5:
Cut Down Alcohol & No Cocaine
When you consume alcohol in excess, alcohol acts as a toxic drug with serious short and long term consequences of erectile dysfunction and smaller penis. This occurs because alcohol interferes with messages between the brain's pituitary gland and the penis.
Secret #6:
Have More Sleep
Our bodies need sufficient sleep in order to rejuvenate mentally and physically, and this need allows for little, if any, tampering on our part.
Secret #7:
Follow instructions
Stick to the directions given by the exercise program you are using, or take penis enhancement supplements as directed. Develop a routine for your penis enlargement. And stick to it.
Secret #8:
Stick to one program
Do not join 2 or more exercise program at the same time, or take 2 or more penis enlargement supplements at the same time. It is ok to join one exercise program and take supplement at the same time as they work synergistically.
Secret #9:
Do not over-stress
Do not over-stress your penis by overdoing penis exercises. If the instructions is 30 repetitions, stick to it. Doing additional 30 more does not mean you penis will grow 2 times faster, it could means bruised penis instead.
Secret #10:
Keep track of your results
This one is self explanatory. You may want to measure yourself every few days, once a week or so to get an accurate reading how how well you are growing. Without measuring yourself how are you going to know your progress?
About the Author
George Rivera has been selling supplement to enhance your size way before it became popular. You can check out his best selling male supplement at http://www.natural-penis-enlargement-solutions.com
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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before taking any medication, or if you have or suspect you might have a
health problem.
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Copyright 2002-2005 by David Snape
David Snape
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