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Too Clean—A Critical Look At The Alleged Link Between Asthma and Cleanliness
By: Lisa Barger
Americans are ridiculed around the world for our attention to cleanliness. Recently some natural health experts have suggested that the growing problem of childhood asthma is directly related to our obsession with clean homes and a handful of studies seem to confirm their suspicions. Are these claims founded in truth or are they the result of “experts” deliberately misinterpreting data? Here’s what we know for sure: *It’s true that childhood asthma is more common in the US than some so-called Third World countries but it’s also true that the staggering infant mortality rate in those countries means that many Third World children simply don’t live long enough to develop the symptoms of asthma. *It’s also true that our immune systems need a certain level of germ exposure to develop fully but that exposure need is easily met during normal daily activities. (In fact, the birthing process exposes infants to a number of germs.) Unless your child is living in a bubble he’s getting all the germs he needs to develop a healthy immune system. *Asthma is far more common in impoverished children than in middle-class or wealthy children and the number of childhood asthma cases in the US has risen right along with the number of children living in poverty. If cleanliness was really a factor we should be seeing a rise in asthma across the board and not just among those least likely to practice good household cleaning habits. *All major asthma organizations promote household cleanliness as a first-line defense against asthma and other allergic conditions. They all tell us that regular dusting and vacuuming go a long way toward removing allergens from our homes. Given what we know about asthma it’s clear that cleanliness is an important part of living with asthma and not, as some claim, part of the problem. Lisa Barger is a traditionally trained naturopath specializing in illness prevention counseling. Ms. Barger holds certification in Ayurveda, Iridology, Homeopathy, Traditional Chinese Medicine and American Herbology. For more information about protecting your family from germs please see our web site at http://www.LisaBarger.com. Article Source: http://EzineArticles.com/
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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