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Once You Discover and Act on This ‘Secret’ to Health and Energy, You May be Changed for the Better
By: David Snape
I discovered something completely, 100% amazing about 5 years ago. The first thing it did for me health- wise was get rid of my back problem to the point that I no longer needed the chiropractic treatment that I would get once or twice per month. Another thing it did after a while was give me the energy to get things done. Do you know what I mean? Does this sound familiar to you? Getting through a long day of work, then engaging in whatever preferred social activities you have, plus doing the maintenance on your house or apartment, can drain every last second of time out of your day. And if you have children that you love and care for, forget it, your energy and time are spent. Finally, when you get to the end of a long day filled with demands on your time and energy, you just want to collapse on the floor. Then you wake up and have to do it all over again the next day. Sound familiar? I want to tell you about the key component to my personal health, fitness and wellness program. This is really it. This one key powers my ability to get more done with more gusto and energy than before I discovered this powerful ‘secret’. And I’m going to tell you all about it right now, right here. By the time you get done reading this article you are going to know exactly where to go to find this free resource that will turn your life around. You might become a healthier and happier person and you may find the energy you wish you had now. I know because I used to wear a similar pair of shoes. I’m still just as busy as ever, maybe even more so. But, I have the energy I need to get through it all. And now, I can really get more enjoyment and satisfaction out of my life. Enough said, I’m going to cut to the chase because I know in my heart that this is something everyone would want to have for themselves if they just knew what I know about it. In 1999, I was fortunate to discover an amazing exercise and self improvement system. Hold on, this may be the easiest exercise to learn that you ever heard of. It is such a good exercise that it doesn’t leave you feeling tired and worn out at the end. Instead, it leaves you feeling good and energized. This is completely different than what a typical person envisions as exercise. Then there are the gigantic health rewards that come with it. You read my simple and tame by comparison story above, but go to this webpage to read about someone else’s story. This was someone who was in a little more dire circumstance than me. And on the same page you will find a zero cost e-book that you can download, written by two medical doctors, called Ultimate Health. Now here is the catch. Ha, you knew this was coming didn’t you? I bet you didn’t expect what I am going to say next though. This entire system is available to you at no cost. None- Zippo- Nadda. There are no fees and donations will be flatly refused. What does this amazing system consist of? The answer depends on how you approach it. What you need at the bare minimum are a book and exercise instruction. You can download the book at no cost from a website: http://falundafa.org (you won’t even be asked for an email address). The name of the book is Zhuan Falun. Go get it now and start reading it. If you want to step up gradually, you can download a book called Falun Gong first, before reading Zhuan Falun. Falun Gong is a bit shorter and quicker read. It also is available at no cost. Ok, you don’t have to read the book first, but you will have to read it at some point to gain the full benefits of this self improvement system, which is called Falun Dafa, also known as Falun Gong. If you really are determined to learn the exercises first, which is fine, you can also download all the instructional videos at no cost to you from the same website mentioned in the last paragraph. Now, I know it may not be easy to learn all the ins and outs of these 5 sets of simple, energizing exercises just from a video. So I am going to let you in on another no cost resource. On the very same website mentioned two paragraphs ago, you will find a volunteer instructor list. It covers most major cities around the world and even many smaller cities. The bottom line is, you can find a volunteer to help you learn the exercises if you really want to. The best part, none of these volunteers will accept a penny of your money. They will show you these exercises out of the kindness of their hearts with no strings attached. Let me say it again, “No strings attached”. If you find anyone adding any strings at all, email me right away: david@tobeinformed.com. You might ask me, “OK, Dave. How do you make money from this?” The answer is, I don’t make money from it and I never want to make even a single penny from it. The reason why is that it has given me so much, I’m not going to let something like money stand in my way of sharing it with others. Besides money isn’t everything. In fact, when we pass away, money means absolutely nothing to us anyway. My reward is the satisfaction that will come to me from seeing more people practice this wonderful system. And seeing those people reap the same wonderful benefits that I have. That is why I took my time to share it with you today. In fact, I should have shared it with you a long time ago. But this may be the first time you and I have crossed paths in this lifetime. So I am telling you right now. Tell you what, if you really want me to know how you feel after you learn it, just send me an email. I would love to hear your story and maybe we can add your personal experience to my website. This article and all of the above is for information purposes only. It is not meant to prevent, treat or diagnose any health condition or disease. If you have or suspect you have any type of health problem whatsoever, you are advised to consult your physician right away. And you are advised to consult a physician before embarking on any exercise regimen or program, no matter how simple it might be. My best wishes to you , Dave Snape About The Author David Snape is a Health, Fitness and Well-Being enthusiast. He maintains a site on that theme at WWW.ToBeInformed.com David@tobeinformed.com Article Source: http://EzineArticles.com/
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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