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Mineral Baths: Smart Bathing Versus Hard Bathing
By: Oleg Moskvine
"There is a power of choice-
what we do today with our time,
information and habits reflects our tomorrow" Did you swim in a sea or an ocean ? You could not forget these beautiful sensations of energy and revitalization after sea mineral bathing.Can you restore these feelings at your spa? Purchase mineral salts , dissolve a desired (?) amount in warm water and relax as if you were swimming in a sea…No undiscovered information? You can ask : what is a desired amount- a cup, two cups, 1 kg (2.2 pounds) or more? I would answer : "You should add at least 1 kg (2.2 pounds) per bath ". Let me specify why. The salinity (salt concentration) of sea water is at least 3%. It means that 3 kg ( 6.6 pounds) of mineral salts should be added to a bath to simulate sea bathing. The primary principle of a bath is to disperse botanicals in the water matrix. Then these botanicals can be available for skin absorption.But regular salt formula hardly provides these benefits because of the skin's low absorption rate for minerals , dissolving mechanism and the body's salinity. The mechanism of dissolving of ANY regular mineral salts in the water is the following: crystals of salts are dissociated to many ions and these ions are covered by water molecules. These hydrated ions in water have a decreased level of energy and activity for proper absorption and assimilation through the skin. I have been searching and studying for many years a lot of clinical studies of efficiency of mineral salt treatments. Results differ, efficiency differs, methods differ, salt types differ. But ONE common figure I did find is that for therapeutic treatment purposes scientists use at least 1 kg (2.2 lbs) of ANY regular mineral salts. The minimum figure of 1(one) kg is originated from the fact that our body salinity (healthy blood plasma) is about 0.9% (salt equivalent of 900 g or 2 pounds per bath). So, at least 1 kg (2.2 pounds) of REGULAR salts is required to support proper mineral absorption and assimilation through the skin to nourish and re-mineralize the skin and the body with deficient micro- and macro-elements. And water therapy professionals know this figure very well. More often medical spas, clinics and health resorts can use for therapeutic purposes 2 kg (4.4 pounds) , 4 kg (8.8 pounds) or more salts per bath! For relaxing, balancing and other wellness purposes a less amount of mineral salts can be used. But you should understand that the main effect of 250-500 grams (one -two cups of ANY regular salts) per bath is more a skin's stimulating effect than a real nourishing effect. That is why the only recommendation for REGULAR mineral salt bathing can be :"The more salts the better". The more salts are added the better…. Nothing can be changed….Hmm. The more salts are added the better? Hard bathing… No new ideas? This old dogma can be doubted and new approaches, scientific ideas and technology are discovered to create a NEW generation of bath products for Smart Bathing! Oleg Moskvine, held the Senior Scientist position of the R&D department of Technofit cosmetic manufacturing company. Oleg has the good expertise in hydrotherapy (balneology, water therapy) treatments with water, mineral salts and mud applications. Web-site: http://www.yourhomespalife.com mailto: info@tonusworld.com Article Source: http://EzineArticles.com/
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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