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Getting the Most Out of Your Supplements and Yourself
By: Zach Thompson
Are you not feeling any results from your nutritional supplements? Here are a few reasons why you might not be feeling results. 1. You need to take more times a day. 3 pills all at once doesn't work as well as one 3 x day. Its like food, you use it up and need more later for continual repair and wellness. Take it the product 3 x day and no less than twice for sure. 2. You may not be assimilating it. So should get on a manna cleanse supplement or even an herbal intestinal cleanse for a while. Check with your nutritonal source for one that they have good results using. Also take enzymes with your meals or with your supplements to help your body digest them better. You can also take Chinese herbs to build up your digestion. So to recap clean out elimination system, and enhance your digestive system for better assimilation. 3. When symptoms persist,(particularily PMS or Menopausal symptoms) or disease states like fibromyalgia or MS, you need to get on a Candida detox program that gets the bad things eliminated. Once the fungus and yeast are gone, the supplement implications become very noticeable in your diet and stamina. We see this happen all the time. 4. If you have been exposed to colds or other people with weak immune systems and viruses, the supplements may be used to support your immune system instead of giving your relief in the area you wanted it. Stay with the nutritonal program and then they will see results again. The body works in different places at different times. It works in one place then in another and gradually builds up your body. You may feel like the supplement stopped in some areas for a while. Be patient as it may be saving your life by removing some toxins so it can repair and build up more tissue. Same hold true with the immune response or healing crisis. If you have healing crisis, either the products are poison or you are full of poison. We know the products aren't poisin! To have health and longevity, we have to eliminate the years worth of accumulations of toxins. This takes time. 5. Supplements help everyone whether they notice it or not. Do you notice your regular food making you feel particularly good? Of course not. Well try not eating it for a few days! Same with supplements. They are frequently missing nutrients from our diets that we are re-naturing back in to denatured food. Eat it long term for longevity. You can't afford not to. If you live one year longer and your income is $40,000 a year, you can afford $40,000 worth of supplements in your lifetime and feel good every year! Important Note: When writing this article it was assumed that the supplements the readers were using were pharmaceutical-grade nutraceuticals such as those that meet The Council for Responsible Nutrition's guidelines. The advice given in this article may not apply to any other supplements. Zach Thompson works internationally as a Glyconutritional Consultant. He lives in the Blue Ridge Mountains of rural Virginia. He serves primarily the USA, Canada, the UK, Australia, & New Zealand. His clients range from Professional & Olympic Athletes to those with auto-immune disease & children with Learning Disabilities. He uses exclusively Pharmaceutical-Grade Glyconutritonals, & Dietery Supplements that meet or exceed the criteria set forth by The Council for Responsible Nutrition in his practice. The consumption of Organic & chemical-free foods along with a low-glycemic diet plan is an integral part of of his clients path to wellness. You can get more information at: http://www.myglyconutrientstore.com . Article Source: http://EzineArticles.com/
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How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
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