|
Dopamine Relieves Pain – Try Encouraging Your Subconscious To Supply It
By: Ben Plumb
Dopamine has long been known to be linked to positive experiences such as eating and sex. But it's now known to be released when you're in pain, so you may want to try increasing your supply of it-—naturally. Dopamine levels tend to rise when something good happens that exceeds your expectations. The neurotransmitter gives you a pervasive feeling of well-being, making everything seem right in the world. But dopamine also is released when you're in pain. That is, the same reward pathway that gives you pleasure during great sex or a great meal also releases dopamine when pain signals are received in the brain. Dopamine and Endorphins Dopamine and endorphins both seek to alleviate pain. But they have a complex relationship. On one hand, when endorphins are released in response to pain, dopamine seems to be triggered to move into the frontal lobe of the brain, neutralizing the feeling of pain. On the other hand, when dopamine levels are too high, they tend to reduce the amount of endorphins available for pain relief. That may be why antidepressants that are designed to reduce dopamine levels sometimes relieve chronic pain—-they allow endorphin levels to stay higher than when excessive dopamine is present. Attaining A Balance The interactions between dopamine and endorphins illustrate how difficult it is to achieve optimal levels of brain chemistry while using drugs to target one neurotransmitter over another. The subconscious, however, may be well placed to achieve the necessary balance for pain relief. Because it controls the involuntary functions of the body, it most likely has the knowledge necessary to guide the delicate tradeoffs between neurotransmitters that must occur. The Role of Visualization Through visualization statements it may be possible to focus your subconscious on balancing the impact of dopamine and endorphins on the pain process. This could be true for back pain or pain in the neck or other extremities, arthritis pain, fibromyalgia pain, or neuropathic pain (nerve pain). Visualization statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They’re simple and are targeted directly at the main factors that could bring you relief. You can obtain these statements by learning how to communicate directly with your own subconscious mind. The process is straightforward and can be done at home by working with a facilitator over the telephone. You you need no special skills and no previous experience in working with the subconscious. The Balanced Use of Dopamine It's possible to ask the subconscious whether visualizing an increase of dopamine will be helpful in relieving pain. If at the same time it is also asked about endorphins and the other neurotransmitters involved in pain, it has the opportunity to provide balanced answers. This may be helpful in easing pain. Ben Plumb is CEO and President of The Visualization Group, Inc. The company’s service is delivered by people like himself who personally suffered from years of chronic pain, and used the visualization method described in this article to obtain relief when nothing else worked. For more information, please visit http://www.thevisualizationgroup.com. (c) 2005 The Visualization Group, Inc. All Rights Reserved. The methodology and program disclosed in this article are Patent Pending. Article Source: http://EzineArticles.com/
Return to Index
email this
page
Still haven't found what you are
looking for?
Try this search:
Free Email
List Reveals health,
fitness and wellness
tips - secrets and information - delivered directly to
your inbox
How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
|