|
Boost your Natural Beauty
By: Srivathshan Nagarajan
Make your hair shine and your skin glow with these all-natural Skin and Hair Nourishing masks & recipes, that you can whip up with just a few simple, easy-to-find ingredients. Egg yolks are widely acknowledged as one of nature's best moisturizers. Here are a couple ultra-rich masks to "deep condition" hair and skin. 1.Egg Yolk & Honey Facial Mask (Best for dry skin types) Mix Together in equal proportion • Honey • Egg yolk • Almond oil • Yogurt. Honey stimulates and smoothes, egg and almond oil penetrate and moisturize, and yogurt refines and tightens pores. 2.Egg Yolk, Avocado & Mud Facial Mask (Best for oily skin types) Clay or fuller's earth mud is available in powder form at any Health food store or Nutrition outlets. Mix Together in equal proportion • Dry clay • Egg yolk • Mashed Avocado, with • Witch hazel Mud dries excess sebum while the egg yolk and avocado replenish lost moisture. Witch hazel acts as a toner. 3.Fruitamins Hair Mask In a blender mix • 1/2 Banana, • 1/4 Avocado, • 1/4 Cantaloupe, • 1 tablespoon Wheat germ oil • 1 tablespoon Yogurt. For extra conditioning, squeeze in the contents of a vitamin E capsule. Leave in hair for 15 - 20 minutes. 4.Fruitamins Face Mask In a blender mix • Strawberries • Pineapple • Banana Apply to the face and leave it for 15 - 20 minutes, Wash off to find a glowing face. Well, this is one of the best solutions for females going on a date … Believe it!! N.SRIVATHSHAN MBA(PHARMA MARKETING),BA SALES,PRODUCT, ADVERTISING MANAGEMENT,PHARMACY,NUTRITION&DIETETICS. PRODUCT MANAGER NANDAN BIOMATRIX srivathshan@yahoo.com http://www.geocities.com/srivathshan Article Source: http://EzineArticles.com/
Return to Index
email this
page
Still haven't found what you are
looking for?
Try this search:
Free Email
List Reveals health,
fitness and wellness
tips - secrets and information - delivered directly to
your inbox
How to Benefit from the Mind-Body Connection
(excerpt)
You are about to gain insight into the
mind-body connection. The number of
people who truly understand these principles on our
planet are relatively few.
There is an undeniable connection between our minds and
bodies, you can learn
to use this fact to your benefit.
Dr. Bernie Siegel, author of "Love, Medicine and
Miracles" was once a
distraught cancer surgeon until he
began to understand the greater principles
of the mind-
body connection. He felt dragged down by the artificial
barriers
that existed between patient and doctor, and the
helplessness he often felt as
a result of his inability
to effectively serve those patients. Eventually, those
barriers
were disintegrated by Dr. Siegel's recognition
and growing understanding of the
mind-body connection and
how it could serve his patients and himself.
Dr. Siegel, or Bernie as he began to have his patients
refer to him, had some
startling realizations as a cancer surgeon. He found that
there were actually
quite a few people in the world that successfully beat
the statistics on cancer
survival. He began to recognize that a patient's ability
to defeat something as
serious as cancer had to do with the patient's mind and
attitude about their
disease.
If you would like to see the rest of
this article, please go here:
http://www.tobeinformed.com/repository/mind-body.html
copyright 2004 - David Snape
|