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Electric Scooter Wholesale – Passport For Freedom
By: Rolf Rasmusson
Electric scooters wholesale Allowing for unprecedented mobility for the disabled and many seniors depends on being able to buy electric scooters wholesale. Rapidly developing technology and innovation are providing a variety of choices and sophisticated options for many disabled persons. Buying the electric scooters was the solution for many who now navigate freely in a residence or outdoors. Power, speed and durability are characteristic of many newer models of electric scooters. The shopper now has many options to choose from and buying electric scooters should be preceded by an evaluation of the exact needs of the user. If electric scooters are used frequently outdoors then wider tires are a good choice. If living in a multi-level apartment building, the size of the elevator is a factor. Electric scooters are available in a variety of styles that reflect the consideration that must be given to leg-room and seat size. The cost of electric scooters may be reimbursed by Medicare under certain conditions. First, a physician specialist must declare the scooter is medically necessary. In addition, the user must require an electric scooter or wheelchair to get around in their home and be incapable of operating a manual wheelchair. Medicare will deny reimbursement for electric scooters purchased before a physician's prescription is issued. Shopping for electric scooters is like shopping for cars. There are certain mandatory requirements but style and personal taste are big factors in the purchase decision. You will find a wide selection of colors and designs in our online store. Both 3-wheel and 4-wheel electric scooters are available along with a full line of accessories. And, like automobiles, electric scooters have a variety of options available. We're sure you'll be able to find and buy your electric scooters wholesale. For home health care and medical supplies:http://www.nutritional-supplement-4u.com/medical_supplies_home_health_care.htm Article Source: http://EzineArticles.com/
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The Power of Stretching - Dave Snape
Your
muscles ache from a good stretch. This is quite
normal and is part of the process. Stretching has
seemingly been with us and particularly with athletes
since the beginning of time.
A very key point to good stretching is to hold the
stretch for at least seventeen seconds. This is a
pearl of wisdom gleaned from a ballet teacher a few
years back. She said that any stretch under 17
seconds was just not effective.
The 17 second rule is exceeded in the high intensity
Bikram's yoga where stretches are held for about 30
seconds. Don't forget the high level of heat that is
used in Bikram's to extract that last little bit of
stretch out of your muscles. An interesting twist
that
is not necessary to gain benefits from stretching.
But,
it can't hurt, right?
So what kind of benefits can you expect from
stretching? That's an easy one. Have you ever seen
the
movie, Blood Sport? Did you know that Frank Dux could
truly stretch his body to the extreme. The actor that
played him was quite elastic as well.
Great elasticity is also something you might see in
well trained Spetsnaz (Russian) agents. They often
work
out with Russian kettlebells too. They are for
superior
strength gains and the ability to withstand ballistic
shocks.
Why are stretching and flexibility considered
important
to these people? Stretching gives one the ability to
have explosive power available at one's fingertips
without the need to warm up. Of course most of us are
not martial artists or agents. But, you'll be happy
to
know there are plenty of other benefits.
Let me give you an example. After learning to sit in
the full lotus position for long periods of time, my
ankles became very flexible. One day I was walking
along and my left foot fell into a pothole. This
mishap
pushed my ankle sideways to about 90 degrees from
it's
normal position.
Amazingly, this didn't even hurt, not one bit. If my
ankle hadn't been so flexible, I may have suffered a
sprained ankle. At the very least, it would have hurt
for days.
Key point: stretching helps you to avoid injuries.
Not only that but if you do have a muscle, tendon or
ligament injury it should heal faster, theoretically
speaking.
Stretching actually grows the ligaments, tendons and
muscles being stretched. They really grow longer over
time.
Check with your physician before undertaking any type
of exercise, including stretching.
Here is some good
instructional material on stretching:
http://tinyurl.com/6c6kq
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Dave Snape
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